Season 3
Episodes
Way of Being - Solo Episode with ElizaBeth Alexander
This episode delves into the concept of "way of being" as a crucial aspect of healing, and how to discern what practitioners to work with and what methods to try. Throughout the episode, Elizabeth encourages listeners...
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Recover from Burnout and Restore your Nervous System with Somatic Practitioner Jessica Conway
Synopsis:
This episode with Nurse-turned Somatic Practitioner Jessica Conway delves into innate intelligence of the body in healing, and the importance of empathic witnessing and attuning to the present moment....
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Enhance your Vitality with Osteopathic Manual Practitioner Emily Lou
With a career that began in physical therapy and eventually included practices like Hellerwork and Osteopathic Manual Therapy, Emily Lou understands the importance of addressing the entire body and its interconnected...
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